Registered NDIS Provider

Your trusted NDIS partner for Psychosocial Recovery Coaching and Support Coordination

About Us
We are dedicated to providing exceptional and reliable support to NDIS participants. 

Our mission is to empower individuals with disabilities to lead fulfilling and independent lives, whilst also acknowledging and honouring the unique challenges they face. 

We take a steady, communicative and collaborative approach, ensuring our participants receive access to the correct types of services and care to meet their needs.


OUR NAME:
The Totara is a huge, native, ancient tree that grows for hundreds of years in the forests of New Zealand. It stands tall, mighty and proud, and is renowned for its commanding presence and contribution to the land and environment in which it grows; nourishing and sustaining life around it. For a Totara tree to fall is a great tragedy. 

In Māori mythology, Tāne is the god of the forests and of birds. 

In 2023, Jane’s father in New Zealand passed away following a long struggle with his health. A beautiful sympathy card was received by her family after his passing. In this card was written the message: 


“Kua hinga he Tōtara i te wao nui a Tāne” - A Totara has fallen in the forest of Tāne. 


The concept of the Totara tree is firmly interwoven with the psychosocial support provided through our business. Our aim is to help individuals build strength and resilience, with a determination to hold steadfast during challenging times. We also acknowledge that we are all part of a greater whole, and that we all need support from our wider community at some point.

Registered NDIS Provider: Psychosocial and Support Coordination Services
Totara Capacity Supports is founded by Jane Seward, an experienced NDIS Senior Psychosocial Recovery Coach, Support Coordinator, and Mental Health Support Worker.

Jane is very passionate about providing person-centred support to people in the psychosocial disability space. Her focus is on empowering others to seek and receive the care, guidance and encouragement they need to live powerful and enriched lives whilst living with mental health.
Psychosocial Recovery Coaching

Psychosocial Recovery Coaching

As your Psychosocial Recovery Coach our goal is to be here beside you as you navigate through life living with mental health challenges. Through a lens of knowledge, education and lived experience, we are here to provide emotional support, to help you identify and work towards the things you want to achieve, and to help you utilise your NDIS plan. With a vast collection of person-centred tools and strategies, we are passionate about helping you to enhance your own unique strengths and skills so that you can be in control of your own choices through life.

Support Coordination

Support Coordination

If you're feeling overwhelmed by trying to make sense of your NDIS funding, we've got you covered. Our role as your Support Coordinator is to oversee your access to services and supports using your NDIS Plan. We will sit with you and discuss the supports that you want and need. We will then link you in with these supports according to the funding in your plan, and oversee the care they provide. We won't interfere, we'll just make sure you're being well looked after.

 Jane is a phenomenal Psychosocial Recovery Coach who is across all of my needs and my NDIS Plan. She is very aware of the complexities of my psychosocial disability and is always searching to find me the best and most appropriate supports that I need. I would highly recommend her to anyone. 

T.G.
NDIS participant
     

 Jane Seward provides top-class, responsive, person-centred care. It is wonderful to have another person on my NDIS team, there to support and barrack for me. In her role, Jane takes the time to listen to me, and then meets me where I am. This enables her to find the right supports for me to help me on my brain-injury recovery journey. She is also available to lend an ear whenever something gets a bit tricky. Highly recommend. 

K.O.
NDIS participant
     

 I have worked with Jane Seward for a couple of years and rely on her for NDIS paperwork and recovery coaching. I depend on her expertise with the various "office" issues. I call Jane "my rock" as I'm often in need of strategies for psychological problems such as anxiety or just feeling low. Jane is compassionate, reliable and responsible. 

D.S.
NDIS participant
     

We currently have capacity for Psychosocial Recovery Coaching and Support Coordination participants. Please don't hesitate to reach out below for all enquiries. Thank you so much, Jane - TOTARA Capacity Supports   

  • Melbourne VIC, Australia
  • Interstate support available
  •  +61-0480 710 956 - Jane Seward, Founder
  •  jane@totaracapacitysupports.com.au
  •  Mon-Thu: 9am - 6pm Totara Capacity Supports is not a crisis service. If you are in an emergency, please dial 000 immediately. Otherwise please reach out to any of the organisations below for support: Lifeline Australia: 13 11 14 MensLine Australia: 1300 789 978 Women's Hotline: 1800 015 188 Beyond Blue: 1300 224 636 Suicide Call Back Service: 1300 659 467 Psychiatric Triage: 1300 721 927 Kids Helpline: 1800 551 800